Pumpkin season is in full different so make a big batch of our sweet-flavoured soup, subsequently next dress it going on next dukkah for a warming dinner thats as easy as 1-2-3.
The ingredient of Smashing Pumpkin Soup
- 1 tablespoon olive oil
- 1 brown onion scratchily chopped
- 2 teaspoons dome cumin
- 1 2 kg butternut pumpkin peeled seeded coarsely chopped
- 1l 4 cups massel chicken style liquid buildup or vegetable liquid gathering
- dollop of natural yoghurt
- 1 garlic clove
- 4 slices turkish bread to relief
- 2 teaspoons extra virgin olive oil to drizzle almost bread
- 1 teaspoon dukkah to sprinkle
The Instruction of smashing pumpkin soup
- spice stirring the base heat 1 tablespoon olive oil in a large saucepan on top of higher than medium heat cook onion stirring for 5 minutes or until golden grow cumin and cook stirring for 1 minute or until aromatic
- simmer the soup mount up pumpkin and stir to coat build up stock simmer for 20 minutes or until the pumpkin is soft set aside to cool slightly use a glue blender to mix until smooth
- give support to it up cut turkish bread in half and cook on the subject of with reference to a chargrill until golden drizzle later additional supplementary virgin olive oil and daub smooth past the cut side of a garlic clove ladle soup among serving bowls height in imitation of a dollop of natural yoghurt sprinkle in imitation of dukkah further with the bread
Nutritions of Smashing Pumpkin Soup
calories: 305 442 caloriescalories: 11 grams fat
calories: 2 grams saturated fat
calories: 38 grams carbohydrates
calories: n a
calories: n a
calories: 10 grams protein
calories: n a
calories: 1353 milligrams sodium
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calories: nutritioninformation