All it takes is a mere six ingredients, a little time and only a few dollars to serve up Pork steaks with warm coleslaw.
The ingredient of Pork Steaks With Warm Coleslaw
- 2 tablespoons sesame seeds
- 4 480g pork loin medallions
- 1 tablespoon olive oil
- 2 teaspoons honey
- 1 2 cup orange juice
- 250g packet coleslaw mix see note
The Instruction of pork steaks with warm coleslaw
- heat a frying pan over medium heat cook sesame seeds stirring for 2 to 3 minutes or until golden transfer to a bowl
- heat oil in pan over medium heat cook medallions in batches for 3 to 4 minutes each side or until cooked through transfer to a plate cover to keep warm wipe pan clean with paper towel
- heat pan over medium high heat add honey and orange juice stir to combine bring to the boil add coleslaw cook stirring for 2 minutes or until just tender stir in sesame seeds serve pork with coleslaw mixture
Nutritions of Pork Steaks With Warm Coleslaw
calories: 253 818 caloriescalories: 11 grams fat
calories: 2 grams saturated fat
calories: 7 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 30 grams protein
calories: 65 milligrams cholesterol
calories: 95 59 milligrams sodium
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calories: nutritioninformation