Quick Lamb Curry


Make your curry in a hurry with this quick lamb curry recipe.

The ingredient of Quick Lamb Curry

  • 1 tablespoon vegetable oil
  • 500g lamb fillet diced
  • 1 onion chopped
  • 1 garlic clove crushed
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons korma curry paste or mild curry paste
  • 1 1 2 cup 375ml massel beef stock or water
  • 1 large potato peeled cut into cubes
  • 1 large carrot peeled chopped
  • 1 2 cup frozen peas
  • 200ml coconut milk
  • coriander leaves to garnish
  • steamed brown rice to serve

The Instruction of quick lamb curry

  • heat oil in a large saucepan over high heat add the lamb and brown in batches remove and set aside
  • reduce heat to medium add onion garlic and ginger to pan and cook stirring for 5 6 minutes add paste and cook stirring for 2 3 minutes
  • return lamb to pan add stock and bring to the boil reduce heat and simmer for 30 minutes add the potato carrot peas and coconut milk and cook for a further 25 minutes
  • garnish with coriander and serve with rice

Nutritions of Quick Lamb Curry

calories: 394 589 calories
calories: 23 grams fat
calories: 11 grams saturated fat
calories: 12 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 32 grams protein
calories: 80 milligrams cholesterol
calories: 850 38 milligrams sodium
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calories: nutritioninformation

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