Slow Cooked Beef With Mushroom Recipe


This tasty slow cooked beef with mushrooms not only feeds the soul, it may induce sleep, too!

The ingredient of Slow Cooked Beef With Mushroom Recipe

  • 4 coles australian no added hormones beef osso bucco pieces
  • 2 tbs plain flour
  • 2 tbs olive oil
  • 1 brown onion cut into wedges
  • 200g large brown flat mushrooms thickly sliced
  • 200g button mushrooms halved
  • 2 garlic cloves crushed
  • 1 cup 250ml marsala wine or apple juice
  • 2 cups 500ml beef stock
  • 4 thyme sprigs
  • 2 dried bay leaves
  • steamed baby broccoli to serve
  • 3 cups 750ml chicken stock
  • 1 cup 250ml milk
  • 1 cup 170g polenta cornmeal
  • 1 2 cup 40g finely grated parmesan
  • 1 2 cup 125g mascarpone

The Instruction of slow cooked beef with mushroom recipe

  • preheat oven to 140u00b0c place the beef and flour in a large bowl season toss the beef to coat
  • heat the oil in a large flameproof roasting pan over high heat add the beef and cook for 2 mins each side or until the beef is golden brown transfer the beef to a plate
  • add the onion combined mushroom and garlic to the pan and cook stirring for 5 mins or until the onion softens return the beef to the pan with the wine or apple juice stock thyme and bay leaves bring to a simmer remove from heat
  • cover the pan loosely with foil roast turning the beef occasionally for 2 hours or until the beef is falling off the bone and the sauce thickens slightly set aside covered for 5 mins to rest
  • meanwhile to make the polenta combine the stock and milk in a large saucepan bring to the boil over medium high heat reduce heat to medium low gradually add the polenta in a thin steady stream whisking constantly cook stirring with a wooden spoon for 10 mins or until the polenta thickens remove from heat add parmesan and mascarpone and stir to combine season
  • divide the polenta among serving bowls top with beef and spoon over the sauce serve with baby broccoli

Nutritions of Slow Cooked Beef With Mushroom Recipe

calories: 661 074 calories
calories: 23 grams fat
calories: 10 grams saturated fat
calories: 32 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 74 grams protein
calories: n a
calories: 1052 milligrams sodium
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calories: nutritioninformation

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