This tasty slow cooked beef with mushrooms not only feeds the soul, it may induce sleep, too!
The ingredient of Slow Cooked Beef With Mushroom Recipe
- 4 coles australian no added hormones beef osso bucco pieces
- 2 tbs plain flour
- 2 tbs olive oil
- 1 brown onion cut into wedges
- 200g large brown flat mushrooms thickly sliced
- 200g button mushrooms halved
- 2 garlic cloves crushed
- 1 cup 250ml marsala wine or apple juice
- 2 cups 500ml beef stock
- 4 thyme sprigs
- 2 dried bay leaves
- steamed baby broccoli to serve
- 3 cups 750ml chicken stock
- 1 cup 250ml milk
- 1 cup 170g polenta cornmeal
- 1 2 cup 40g finely grated parmesan
- 1 2 cup 125g mascarpone
The Instruction of slow cooked beef with mushroom recipe
- preheat oven to 140u00b0c place the beef and flour in a large bowl season toss the beef to coat
- heat the oil in a large flameproof roasting pan over high heat add the beef and cook for 2 mins each side or until the beef is golden brown transfer the beef to a plate
- add the onion combined mushroom and garlic to the pan and cook stirring for 5 mins or until the onion softens return the beef to the pan with the wine or apple juice stock thyme and bay leaves bring to a simmer remove from heat
- cover the pan loosely with foil roast turning the beef occasionally for 2 hours or until the beef is falling off the bone and the sauce thickens slightly set aside covered for 5 mins to rest
- meanwhile to make the polenta combine the stock and milk in a large saucepan bring to the boil over medium high heat reduce heat to medium low gradually add the polenta in a thin steady stream whisking constantly cook stirring with a wooden spoon for 10 mins or until the polenta thickens remove from heat add parmesan and mascarpone and stir to combine season
- divide the polenta among serving bowls top with beef and spoon over the sauce serve with baby broccoli
Nutritions of Slow Cooked Beef With Mushroom Recipe
calories: 661 074 caloriescalories: 23 grams fat
calories: 10 grams saturated fat
calories: 32 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 74 grams protein
calories: n a
calories: 1052 milligrams sodium
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calories: nutritioninformation