Grilled Asparagus And Tomato Salad In The Manner Of Preserved Lemon


This delicious salad is ideal in summer following tomatoes are at their peak. The combo of herbs taking into consideration the preserved lemon dressing is the dull to this salad, adding great quantity of flavour, without new fat.

The ingredient of Grilled Asparagus And Tomato Salad In The Manner Of Preserved Lemon

  • 4 slices wholemeal sourdough bread
  • 2 bunches asparagus trimmed
  • 1 1 2 tablespoons new virgin olive oil
  • 1 garlic clove peeled halved
  • 350g tomato medley halved and quartered
  • 200g grape tomatoes total and halved
  • 1 2 cup lively basil leaves
  • 1 2 cup vivacious continental parsley leaves
  • 1 tablespoon baby salted capers rinsed drained chopped
  • 1 tablespoons white balsamic vinegar
  • 1 preserved lemon quarters pith removed rinsed finely chopped

The Instruction of grilled asparagus and tomato salad in the manner of preserved lemon

  • preheat a chargrill or barbecue grill plate in this area high brush the bread slices and asparagus once 1 tbs of the olive oil
  • grill the bread for 2 minutes each side or until lightly charred grill the asparagus for 1 2 minutes each side or until just tender transfer the bread and asparagus to a plate daub smooth the bread considering the cut side of the garlic clove and set aside to cool slightly
  • tear the bread into bite size pieces increase the bread asparagus tomato basil parsley and capers in a large bowl season
  • stir toss around together the long lasting olive oil balsamic and preserved lemon ensue to the salad and gently toss to combine

Nutritions of Grilled Asparagus And Tomato Salad In The Manner Of Preserved Lemon

calories: 154 872 calories
calories: 1 grams fat
calories: 8 grams saturated fat
calories: 13 grams carbohydrates
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calories: n a
calories: 6 grams protein
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