Satisfy your barbeque cravings with this easy and flavoursome lemon pepper steak recipe. Add salad, mash, or greens for a wholesome meal thats ideal for any day of the week.
The ingredient of Pepper And Lemon Steak
- 2 tablespoons cracked black pepper
- 1 3 cup finely chopped fresh flat leaf parsley leaves
- 1 tablespoon finely grated lemon rind
- 1 3 cup horseradish cream
- 2 tablespoons lemon juice
- 8 150g each beef scotch fillet steaks
- olive oil cooking spray
The Instruction of pepper and lemon steak
- combine pepper parsley and lemon rind on a plate combine horseradish and lemon juice in a bowl
- brush 1 side of each steak with horseradish mixture press same side into pepper mixture repeat with remaining horseradish and pepper mixtures
- preheat a barbecue plate or chargrill on medium high spray steaks with oil cook for 2 minutes seasoning side down turn steaks and cook for 2 minutes or until cooked to your liking transfer to a platter cover loosely with foil set aside for 5 minutes to rest serve
Nutritions of Pepper And Lemon Steak
calories: 245 214 caloriescalories: 10 8 grams fat
calories: 4 4 grams saturated fat
calories: 2 grams carbohydrates
calories: n a
calories: n a
calories: 34 9 grams protein
calories: 90 milligrams cholesterol
calories: 316 milligrams sodium
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calories: nutritioninformation