This high in fibre steak sandwich has two and a half counts of vegies for your daily serve.
The ingredient of Spicy Steak Sandwich
- 750g packet frozen thick cut potato chips
- 1 3 cup whole egg mayonnaise
- 1 garlic clove crushed
- 2 teaspoons finely grated lemon rind
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 1 large red onion thinly sliced
- 2 teaspoons chopped fresh thyme leaves
- 1 tablespoon harissa see tip
- 4 x 100g beef schnitzels uncrumbed
- 650g loaf pane di casa bread
- 1 lebanese cucumber cut into ribbons
- 40g baby rocket
The Instruction of spicy steak sandwich
- cook chips following packet directions combine mayonnaise garlic lemon rind and lemon juice in a small bowl set aside
- heat half the oil in a large frying pan over medium high heat add onion cook stirring for 5 to 6 minutes or until softened and light golden stir in thyme transfer to a small bowl cover to keep warm heat remaining oil in pan over high heat brush harissa over 1 side of each steak season with salt and pepper cook steaks for 1 minute each side for medium or until cooked to your liking
- meanwhile preheat grill on high heat cut eight 1cm thick slices from centre of bread see note grill both sides of bread until golden spread 1 side of each slice of toast with mayonnaise mixture top 4 slices with rocket steak onion and cucumber sandwich with remaining toast slices mayonnaise mixture side down serve
Nutritions of Spicy Steak Sandwich
calories: 999 737 caloriescalories: 32 grams fat
calories: 6 grams saturated fat
calories: 120 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 51 grams protein
calories: 89 milligrams cholesterol
calories: 1308 69 milligrams sodium
calories: https schema org
calories: nutritioninformation