Beef, Eggplant And Lentil Salad

The earthy taste of lentils pairs perfectly with the creamy saltiness of the fetta in this quick and easy salad.

The ingredient of Beef Eggplant And Lentil Salad

• 500g beef rump steak
• 1 tablespoon olive oil
• 1 2 x 350g jar marinated fetta
• 2 x 400g cans lentils drained rinsed
• 200g grape tomatoes halved
• 100g chargrilled eggplant chopped
• 1 cup fresh flat leaf parsley leaves

The Instruction of beef eggplant and lentil salad

• heat a chargrill pan over medium high heat drizzle steaks with oil season with salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil stand for 5 minutes slice
• drain fetta reserving 1 4 cup oil place lentils on a platter top with tomato eggplant parsley and fetta drizzle with reserved oil season with salt and pepper serve

Nutritions of Beef Eggplant And Lentil Salad

calories: 463 182 calories
calories: 26 grams fat
calories: 10 1 grams saturated fat
calories: 12 6 grams carbohydrates
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calories: n a
calories: 42 1 grams protein
calories: 82 milligrams cholesterol
calories: 965 milligrams sodium
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