This easy beef, chickpea, pumpkin and coconut milk curry is ready in 30 minutes and packed with 2.5 serves of vegies.
The ingredient of Beef And Chickpea Korma With Kachumber Recipe
- 1 tablespoon vegetable oil
- 500g lean beef mince
- 1 brown onion chopped
- 4cm piece fresh ginger peeled finely grated
- 1 3 cup korma curry paste
- 1 2 x 250g packet diced fresh pumpkin
- 2 tablespoons tomato paste
- 400ml can coconut milk
- 400g can chickpeas drained rinsed
- 4 naan bread warmed
- plain greek style yoghurt to serve
- fresh mint leaves to serve
- 1 lebanese cucumber halved seeded thinly sliced
- 1 small red onion finely chopped
- 1 tomato finely chopped
- 2 tablespoons lemon juice
The Instruction of beef and chickpea korma with kachumber recipe
- heat oil in a large frying pan over high heat add mince cook breaking up mince with a wooden spoon for 5 minutes or until browned add brown onion cook stirring for 2 minutes or until onion softens add ginger and curry paste cook stirring for 1 minute or until fragrant
- add pumpkin and tomato paste stir to combine add coconut milk and chickpeas bring to a simmer reduce heat to medium low simmer for 10 to 12 minutes or until pumpkin softens
- meanwhile make kachumber combine cucumber red onion tomato and lemon juice in a small bowl season with salt and pepper
- serve curry mixture with naan kachumber yoghurt and mint leaves
Nutritions of Beef And Chickpea Korma With Kachumber Recipe
calories: 841 28 caloriescalories: 47 1 grams fat
calories: 25 6 grams saturated fat
calories: 57 3 grams carbohydrates
calories: n a
calories: n a
calories: 39 5 grams protein
calories: 103 milligrams cholesterol
calories: 1501 milligrams sodium
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calories: nutritioninformation