Beef And Basil Stir Fry With Black Bean Sauce Recipe


Bring the delicious flavours of Asia to your dinner table when you serve a plate of this beef and basil stir-fry with black bean sauce to your guests.

The ingredient of Beef And Basil Stir Fry With Black Bean Sauce Recipe

  • 1 tbs peanut oil
  • 500g coles australian no added hormones beef rump steak thinly sliced
  • 2 tsp sesame oil
  • 1 red onion cut into wedges
  • 5cm piece ginger peeled cut into matchsticks
  • 2 garlic cloves thinly sliced
  • 2 tbs chinese cooking wine
  • 1 2 cup 125ml black bean sauce
  • 1 bunch baby buk choy quartered
  • 1 2 cup 75g cashews toasted
  • 1 2 cup basil leaves
  • 450g pkt microwavable jasmine rice

The Instruction of beef and basil stir fry with black bean sauce recipe

  • heat 1 tsp of the peanut oil in a wok or large deep frying pan over high heat add one quarter of the beef and stir fry for 1 2 mins or until brown all over transfer to a large bowl repeat in 3 more batches with the remaining peanut oil and beef
  • heat the sesame oil in wok or pan over high heat add the onion ginger and garlic and stir fry for 2 mins or until light golden add the wine bring to the boil return beef to the wok or pan with the black bean sauce and buk choy stir fry for 2 3 mins or until the buk choy just begins to wilt remove from heat add the cashews and basil and toss to combine
  • heat the rice in the microwave following packet directions divide among serving bowls top with the beef stir fry

Nutritions of Beef And Basil Stir Fry With Black Bean Sauce Recipe

calories: 798 021 calories
calories: 22 grams fat
calories: 5 grams saturated fat
calories: 104 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 41 grams protein
calories: n a
calories: 1463 milligrams sodium
calories: https schema org
calories: nutritioninformation

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